This is my go-to exercise for kids! Believe it or not, learning how to do a jumping jack properly.

How to show to do this Exercise for Kids:

1. Start slow! Show them the position they should be in when they are popped out. Both arms and legs popped out.

2. Demonstrate what it should look like when they come back in (arms to their sides and feet together).

3. Keep going slow until they start understanding how to do them correctly.

4. Challenge them to do ten jumping jacks using the correct form!

Jumping Jacks Exercises

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